Moving Time: 0:48:17
Distance: 18.80 km
Speed: 23.37 km/h
Ele Gain / Loss: 301.15 m / 239.37 m
Power: 138 wZ4 1.84 w/kg
Max Power: 318 w
Heart Rate: 170 bpm
Max HR: 183 bpm
Cadence: 75 rpm
Max Cad: 214 rpm
Calories: 446 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution