Moving Time: 0:45:30
Distance: 18.80 km
Speed: 24.80 km/h
Ele Gain / Loss: 301.17 m / 239.41 m
Power: 163 wZ4 2.17 w/kg
Max Power: 314 w
Heart Rate: 156 bpm
Max HR: 172 bpm
Cadence: 68 rpm
Max Cad: 89 rpm
Calories: 496 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution