Moving Time: 0:38:54
Distance: 18.80 km
Speed: 29.00 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 216 wZ4 3.09 w/kg
Max Power: 400 w
Heart Rate: 164 bpm
Max HR: 182 bpm
Cadence: 86 rpm
Max Cad: 132 rpm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution