Moving Time: 0:54:36
Distance: 18.55 km
Speed: 20.39 km/h
Ele Gain / Loss: 471.50 m / 85.67 m
Power: 187 wZ3 2.49 w/kg
Max Power: 578 w
Heart Rate: 112 bpm
Max HR: 151 bpm
Cadence: 77 rpm
Max Cad: 99 rpm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution