| Moving Time: |
1:03:11 |
| Distance: |
25.21 km |
| Speed: |
23.94 km/h |
| Ele Gain / Loss: |
247.90 m / 241.08 m |
| Power: |
118 wZ2
1.57 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.81 |
| TSS: |
69 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
21.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
499 kcal |