Moving Time: 0:55:01
Distance: 31.89 km
Speed: 34.77 km/h
Ele Gain / Loss: 123.72 m / 493.90 m
Power: 173 wZ2 2.08 w/kg
Max Power: 326 w
Norm. Power: 182 wZ2
Intensity: 0.71
TSS: 46
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 1.42 w/bpm
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution