| Moving Time: |
1:13:22 |
| Distance: |
20.10 km |
| Speed: |
16.44 km/h |
| Ele Gain / Loss: |
953.69 m / 186.26 m |
| Power: |
196 wZ4
2.97 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.93 |
| TSS: |
107 |
| Heart Rate: |
171 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
963 kcal |
