| Moving Time: |
2:01:05 |
| Distance: |
24.74 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
1290.98 m / 338.38 m |
| Power: |
176 wZ4
2.2 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.94 |
| TSS: |
177 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
62 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,427 kcal |