| Moving Time: |
1:48:34 |
| Distance: |
21.62 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1178.69 m / 273.31 m |
| Power: |
198 wZ3
2.33 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.92 |
| TSS: |
153 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,439 kcal |
