| Moving Time: |
1:05:44 |
| Distance: |
13.39 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
734.37 m / 13.50 m |
| Power: |
185 wZ4
2.31 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.98 |
| TSS: |
105 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
814 kcal |