| Moving Time: |
1:27:47 |
| Distance: |
29.87 km |
| Speed: |
20.42 km/h |
| Ele Gain / Loss: |
693.39 m / 443.86 m |
| Power: |
146 wZ1
1.97 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.61 |
| TSS: |
54 |
| Heart Rate: |
122 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
61 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
858 kcal |
