| Moving Time: |
1:31:29 |
| Distance: |
28.64 km |
| Speed: |
18.78 km/h |
| Ele Gain / Loss: |
981.36 m / 199.17 m |
| Power: |
183 wZ2
2.77 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.74 |
| TSS: |
83 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,121 kcal |
