| Moving Time: |
1:13:29 |
| Distance: |
18.37 km |
| Speed: |
15.00 km/h |
| Ele Gain / Loss: |
735.44 m / 135.47 m |
| Power: |
176 wZ2
2.27 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
138 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
866 kcal |