| Moving Time: |
1:12:56 |
| Distance: |
11.78 km |
| Speed: |
9.69 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
209 wZ3
2.2 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.88 |
| TSS: |
94 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,020 kcal |
