Moving Time: 0:59:42
Distance: 25.21 km
Speed: 25.34 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 144 wZ1 2.12 w/kg
Max Power: 227 w
Norm. Power: 157 wZ1
Intensity: 0.48
TSS: 23
Heart Rate: 141 bpm
Max HR: 152 bpm
Efficiency: 1.11 w/bpm
Cadence: 73 rpm
Max Cad: 87 rpm
Pedalling: 94.3% of the ride
Avg Torque: 20.3 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution