Moving Time: 1:55:16
Distance: 19.42 km
Speed: 10.11 km/h
Ele Gain / Loss: 1409.32 m / 0.00 m
Power: 168 wZ2 2.47 w/kg
Max Power: 257 w
Norm. Power: 172 wZ3
Intensity: 0.76
TSS: 111
Cadence: 72 rpm
Max Cad: 104 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.8 Nm
Calories: 1,297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution