Moving Time: 0:39:21
Distance: 25.84 km
Speed: 39.41 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 139 wZ1 2.11 w/kg
Max Power: 317 w
Norm. Power: 144 wZ1
Intensity: 0.50
TSS: 16
Heart Rate: 122 bpm
Max HR: 138 bpm
Efficiency: 1.18 w/bpm
Cadence: 84 rpm
Max Cad: 131 rpm
Pedalling: 99.7% of the ride
Avg Torque: 16.9 Nm
Calories: 366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution