| Moving Time: |
1:16:43 |
| Distance: |
22.62 km |
| Speed: |
17.69 km/h |
| Ele Gain / Loss: |
372.42 m / 468.95 m |
| Power: |
118 wZ2
1.12 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.73 |
| TSS: |
69 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
606 kcal |
