| Moving Time: |
1:30:00 |
| Distance: |
31.58 km |
| Speed: |
21.05 km/h |
| Ele Gain / Loss: |
1205.37 m / 24.90 m |
| Power: |
265 wZ4
3.4 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
0.91 |
| TSS: |
125 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,597 kcal |
