Moving Time: 0:41:25
Distance: 17.81 km
Speed: 25.80 km/h
Ele Gain / Loss: 414.67 m / 196.61 m
Power: 260 wZ4 3.63 w/kg
Max Power: 519 w
Norm. Power: 263 wZ4
Intensity: 0.91
TSS: 58
Heart Rate: 148 bpm
Max HR: 161 bpm
Efficiency: 1.78 w/bpm
Cadence: 88 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution