| Moving Time: |
1:35:32 |
| Distance: |
51.58 km |
| Speed: |
32.39 km/h |
| Ele Gain / Loss: |
430.70 m / 196.59 m |
| Power: |
249 wZ2
2.9 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
256 wZ2
|
| Intensity: |
0.67 |
| TSS: |
72 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,593 kcal |
