| Moving Time: |
1:36:05 |
| Distance: |
29.87 km |
| Speed: |
18.65 km/h |
| Ele Gain / Loss: |
803.85 m / 84.07 m |
| Power: |
173 wZ3
2.22 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.93 |
| TSS: |
139 |
| Heart Rate: |
134 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,113 kcal |
