Moving Time: 0:57:20
Distance: 31.89 km
Speed: 33.37 km/h
Ele Gain / Loss: 123.78 m / 493.96 m
Power: 162 wZ2 1.95 w/kg
Max Power: 288 w
Norm. Power: 167 wZ2
Intensity: 0.65
TSS: 41
Heart Rate: 141 bpm
Max HR: 153 bpm
Efficiency: 1.18 w/bpm
Cadence: 73 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution