| Moving Time: |
0:56:15 |
| Distance: |
18.39 km |
| Speed: |
19.62 km/h |
| Ele Gain / Loss: |
306.00 m / 0.00 m |
| Power: |
137 wZ4
|
| Max Power: |
219 w |
| Norm. Power: |
143 wZ4
|
| Intensity: |
1.02 |
| TSS: |
98 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.96 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
516 kcal |