| Moving Time: |
0:47:00 |
| Distance: |
8.04 km |
| Speed: |
10.27 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
199 wZ3
2.46 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.86 |
| TSS: |
57 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
626 kcal |
