Moving Time: 0:50:08
Distance: 22.01 km
Speed: 26.34 km/h
Ele Gain / Loss: 173.62 m / 171.81 m
Power: 145 wZ2 1.84 w/kg
Max Power: 293 w
Norm. Power: 152 wZ3
Intensity: 0.78
TSS: 51
Cadence: 74 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution