| Moving Time: |
1:23:37 |
| Distance: |
16.12 km |
| Speed: |
11.57 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
203 wZ2
2.9 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.75 |
| TSS: |
79 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,136 kcal |
