| Moving Time: |
1:11:25 |
| Distance: |
29.87 km |
| Speed: |
25.10 km/h |
| Ele Gain / Loss: |
803.81 m / 84.03 m |
| Power: |
290 wZ3
3.22 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
1,387 kcal |
