Moving Time: 1:04:11
Distance: 26.65 km
Speed: 24.91 km/h
Ele Gain / Loss: 234.11 m / 150.56 m
Power: 129 wZ3 1.72 w/kg
Max Power: 243 w
Norm. Power: 139 wZ4
Intensity: 0.90
TSS: 87
Heart Rate: 127 bpm
Max HR: 150 bpm
Efficiency: 1.09 w/bpm
Decoupling: 0.3%good
Cadence: 63 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution