| Moving Time: |
1:44:26 |
| Distance: |
18.79 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
1092.84 m / 13.23 m |
| Power: |
152 wZ2
2.14 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.69 |
| TSS: |
82 |
| Heart Rate: |
109 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,063 kcal |
