Moving Time: 0:58:25
Distance: 10.70 km
Speed: 10.99 km/h
Ele Gain / Loss: 1009.71 m / 0.26 m
Power: 269 wZ4 3.45 w/kg
Max Power: 354 w
Norm. Power: 271 wZ4
Intensity: 0.92
TSS: 83
Heart Rate: 144 bpm
Max HR: 153 bpm
Efficiency: 1.88 w/bpm
Cadence: 82 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 1,052 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution