Moving Time: 0:44:27
Distance: 12.15 km
Speed: 16.41 km/h
Ele Gain / Loss: 363.22 m / 229.56 m
Power: 175 wZ3 1.84 w/kg
Max Power: 440 w
Norm. Power: 179 wZ3
Intensity: 0.81
TSS: 48
Cadence: 78 rpm
Max Cad: 86 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.4 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution