| Moving Time: |
1:11:42 |
| Distance: |
9.90 km |
| Speed: |
8.28 km/h |
| Ele Gain / Loss: |
656.74 m / 12.98 m |
| Power: |
154 wZ4
1.81 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.98 |
| TSS: |
114 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
739 kcal |
