| Moving Time: |
1:26:20 |
| Distance: |
42.48 km |
| Speed: |
29.52 km/h |
| Ele Gain / Loss: |
593.15 m / 461.81 m |
| Power: |
232 wZ3
2.7 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.81 |
| TSS: |
94 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,341 kcal |