| Moving Time: |
1:17:56 |
| Distance: |
22.63 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
880.24 m / 322.33 m |
| Power: |
192 wZ4
2.67 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.93 |
| TSS: |
112 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,002 kcal |
