| Moving Time: |
1:07:38 |
| Distance: |
16.16 km |
| Speed: |
14.33 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
231 wZ3
2.78 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
203 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,046 kcal |