| Moving Time: |
1:12:38 |
| Distance: |
29.87 km |
| Speed: |
24.67 km/h |
| Ele Gain / Loss: |
693.44 m / 443.91 m |
| Power: |
216 wZ4
2.88 w/kg
|
| Max Power: |
606 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.92 |
| TSS: |
104 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,050 kcal |
