Moving Time: 0:18:42
Distance: 8.67 km
Speed: 27.83 km/h
Ele Gain / Loss: 192.37 m / 151.84 m
Power: 225 wZ6 3.57 w/kg
Max Power: 682 w
Norm. Power: 263 wZ7
Intensity: 1.55
TSS: 75
Heart Rate: 170 bpm
Max HR: 195 bpm
Efficiency: 1.55 w/bpm
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 281 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution