| Moving Time: |
1:33:54 |
| Distance: |
20.27 km |
| Speed: |
12.95 km/h |
| Ele Gain / Loss: |
1110.74 m / 153.01 m |
| Power: |
208 wZ2
2.39 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.63 |
| TSS: |
62 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,308 kcal |
