| Moving Time: |
1:04:42 |
| Distance: |
10.89 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
234 wZ3
2.46 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,014 kcal |
