Moving Time: 0:35:57
Distance: 25.84 km
Speed: 43.13 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 212 wZ4 3.07 w/kg
Max Power: 315 w
Norm. Power: 220 wZ4
Intensity: 0.96
TSS: 56
Heart Rate: 143 bpm
Max HR: 163 bpm
Efficiency: 1.54 w/bpm
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.3 Nm
Calories: 510 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution