| Moving Time: |
1:13:45 |
| Distance: |
17.04 km |
| Speed: |
13.86 km/h |
| Ele Gain / Loss: |
790.53 m / 7.60 m |
| Power: |
186 wZ3
2.27 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.93 |
| TSS: |
107 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
15.9%poor
|
| Calories: |
918 kcal |