| Moving Time: |
2:05:28 |
| Distance: |
28.86 km |
| Speed: |
13.80 km/h |
| Ele Gain / Loss: |
1532.45 m / 194.58 m |
| Power: |
201 wZ3
2.54 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
160 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,689 kcal |
