| Moving Time: |
1:24:36 |
| Distance: |
42.26 km |
| Speed: |
29.97 km/h |
| Ele Gain / Loss: |
796.97 m / 414.10 m |
| Power: |
290 wZ3
3.22 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.89 |
| TSS: |
112 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,643 kcal |
