| Moving Time: |
1:00:10 |
| Distance: |
16.16 km |
| Speed: |
16.11 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
222 wZ3
3.31 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.89 |
| TSS: |
79 |
| Heart Rate: |
141 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
894 kcal |
