Moving Time: 0:53:17
Distance: 27.15 km
Speed: 30.58 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 204 wZ2 2.7 w/kg
Max Power: 290 w
Norm. Power: 214 wZ2
Intensity: 0.66
TSS: 38
Heart Rate: 139 bpm
Max HR: 165 bpm
Efficiency: 1.54 w/bpm
Cadence: 87 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.4 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution