Moving Time: 0:59:46
Distance: 12.75 km
Speed: 12.80 km/h
Ele Gain / Loss: 790.42 m / 152.47 m
Power: 189 wZ2 2.7 w/kg
Max Power: 253 w
Norm. Power: 198 wZ2
Intensity: 0.71
TSS: 50
Heart Rate: 115 bpm
Max HR: 132 bpm
Efficiency: 1.72 w/bpm
Cadence: 72 rpm
Max Cad: 159 rpm
Pedalling: 98.1% of the ride
Avg Torque: 25.8 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution