Moving Time: 0:57:01
Distance: 27.25 km
Speed: 28.68 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 183 wZ1 2.65 w/kg
Max Power: 493 w
Norm. Power: 207 wZ2
Intensity: 0.59
TSS: 34
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 1.46 w/bpm
Cadence: 74 rpm
Max Cad: 214 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.8 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution