| Moving Time: |
1:25:38 |
| Distance: |
42.26 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
797.03 m / 414.16 m |
| Power: |
216 wZ3
4.11 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.82 |
| TSS: |
95 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,238 kcal |
