Moving Time: 1:39:21
Distance: 42.26 km
Speed: 25.52 km/h
Ele Gain / Loss: 796.97 m / 414.10 m
Power: 175 wZ2 2.69 w/kg
Max Power: 432 w
Norm. Power: 188 wZ2
Intensity: 0.65
TSS: 70
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 1.29 w/bpm
Decoupling: 2.8%good
Cadence: 91 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 1,164 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution